The Fitness Space - Ascots Premium Health Club
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Sunday, March 21, 2010. I guess I had hoped my body fat percentage would have gone down more but I am definitely going in the right direction that I am losing size from my waist, tummy and chest, gaining size on my legs and arms. Monday, March 15, 2010.
NutrEATion educates individuals and organisations about food and nutrition. NutrEATion also offers nutritional therapy. And support for nutritional concerns. SIGN UP FOR OUR FREE NEWSLETTER. A newsletter packed with tips and ideas for healthy eating. If you no longer wish to receive it, each issue gives you the opportunity to unsubscribe. You can join our Eat for Health. You can also book an individual consultation. To address a specific health condition.
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The Fitness Space
John Pye
unit 1a the hermitage
high street, ascot, SL5 7HD
GB
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The Fitness Space - Ascots Premium Health ClubDESCRIPTION
Ascots premium members gym owned by Olympic World Championship finalist athlete, Tim Benjamin. A results orientated club, The Fitness Space isPARSED CONTENT
The web page had the following on the site, "Ascots premium members gym owned by Olympic and World Championship finalist athlete, Tim Benjamin." We saw that the web page said " A results orientated club, The Fitness Space." It also said " Is entirely focussed on using its expert knowledge. To assist its members in achieving amazing results! THE FITNESS SPACE Success Stories. Get your free day pass, no obligation. Mon - Thurs 0600 - 2100. Friday 0600 - 2000. Sat and Sun 0800 - 1700. Benefits of infrared IR technology. HIIT What is it all about?." The header had The Fitness Space as the highest ranking optimized keyword. This keyword is followed by Health Club which isn't as urgent as The Fitness Space.SEEK SUBSEQUENT WEB PAGES
Lie back on a flat bench. Use a medium width grip , lift the bar from the rack and hold it straight over you with your arms locked. This will be your starting position. Breathe in and drop the bar slowly until the bar touches your middle chest. Push the bar back to the starting position as you breathe out. Focus on pushing the bar using your chest muscles. Lock your arms and squeeze your chest in the contracted position at the top of the motion.
Search for exercise, training and fitness equipment. Studio Bikes and Racer Bikes. Fitness and Cross Training Heart Rate Monitors. Vibration Training and Power Plates. Weights, Dumbbells and Bars. 1 Standard Cast Iron Weights. Abs - Machines and Cradles.
You have no items in your shopping cart. Bars and Cardio Weight Sets. Bars and Cardio Weight Sets. 2015 Landice E7 Pro Sports Trainer ElliptiMill. Body Solid G9S Home Gym. Body Solid G1S Selectorized Home Gym. Body Solid G3S Selectorized Home Gym.
At The Fitness Studio, Harbertonford, Totnes, we offer personal training designed for you, we believe that you can get great results from just 30 minute sessions with us in conjunction with our Detox, healthy eating plans and home work out challenges. Contact us on 07854 720498.